For over 25 years, BodyStrength Fitness has been offering some of the best exercise programs in Manhattan. We take a holistic approach to fitness and believe that being healthy requires a combination of physical activity, good nutrition and a positive mindset. That’s why we offer a range of workout classes to help develop your strength and expand your mind, all while providing guidance on your diet, so you can achieve the best possible fitness results!
From body sculpting and pilates to yoga and zumba, BodyStrength offers a range of group classes at a time convenient for you. Sign up today and join the club!
Follow a customized workout program and nutrition plan designed by your own personal trainer. Each program is specifically tailored towards your individual fitness goals.