Start your journey to the new you

And develop healthy habits that will last a lifetime

Join us today!

Jump into the world of fitness

All it takes is a willingness to change

For over 25 years, BodyStrength Fitness has been offering some of the best exercise programs in Manhattan. We take a holistic approach to fitness and believe that being healthy requires a combination of physical activity, good nutrition and a positive mindset. That’s why we offer a range of workout classes to help develop your strength and expand your mind, all while providing guidance on your diet, so you can achieve the best possible fitness results!

Try your first class

What We Offer

It doesn’t matter if you’re attending a group or personal training
All of BodyStrength’s classes have the components you need for a fit, healthy body

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Strength

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Cardio

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Flexibility

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Massage

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Nutrition

BodyStrength can help you reach your true fitness potential

And have fun while you’re at it!

Check out our classes