Schedules

BodyStrength Fitness Schedule

updated schedule

March 2015 Schedule

 

Below’s schedule is not updated

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:15 – 10:15

Body Sculpting
TONI

7:00 – 8:00
Boot Camp
JASON
7:00 – 8:00
Boot Camp
JASON
9:00 – 10:15
Pilates
JEANETTE
8:45-10:00
Hatha Yoga
KATHERINE
10:30 – 11:30
Fat Burner
TONI
9:15 – 10:15
Power NIA
YVONNE
9:15 – 10:15
NIA
YVONNE
9:45 – 10:55
Pilates
JEANETTE
9:15 – 10:15
NIA
YVONNE
10:20 – 11:20
Zumba Gold
YVONNE
10:05 – 11:05
Body Sculpting
DOLLY
10:45 – 12:15
HathaYoga
BASIC @ LIFE IN MOTION
10:30 – 11:40
Pilates
JEANETTE
10:30 – 11:30
Body Sculpting
ADRIANNA
11:00 -12:15
Pilates
Advanced
JEANETTE
10:30 – 11:30
Body Sculpting
MARIO
11:25 – 12:25
Body
Sculpting
MARIO
11:15 – 12:15
Zumba
KELLY
12:00 – 1:00
Nia
HIIE
12:00 – 1:10
Pilates
JEANETTE
12:00 – 1:00
Zumba
KELLY
12:00 – 1:10
Pilates
JEANETTE
12:30 – 1:40
Pilates
JEANETTE
12:25 – 1:55
Gentle Yoga
MARY
2:45-4:00
Pilates
JULIA
2:15 – 3:45
Vinyasa Yoga
OPEN @ LIFE IN MOTION
4:00 – 5:10
Pilates
JON
2:45 – 3:50
Pilates
CHYRSETTA
2:15 – 3:45
HathaYoga
BASIC @ LIFE IN MOTION
2:05 – 3:05
BurnOut
DOLLY
2:05 – 3:10
Pilates
CHRYSETTA
5:30 – 6:35
Pilates
CINDY
4:00 – 5:00
Zumba
KAITLYN
4:00 – 5:30
Vinyasa Yoga
OPEN @ LIFE IN MOTION
4:00 – 5:00
Zumba
KAITLYN
4:00 – 5:15
Pilates
JULIA
3:15 – 4:25
Pilates
JON
3:30 – 4:30
Street Zumba
MICHELLE
6:15 – 7:45
Hatha Yoga
BASIC @ LIFE IN MOTION
6:00 – 7:00
Body Sculpting
ADRIANNA
5:30 – 6:30
Body Sculpting
TONI
6:30 – 7:30
Zumba
MICKEY
4:30 – 5:30
Street Zumba
MICHELLE
5:00 – 6:10
Pilates
JON
6:40 – 7:40
Conditioning
KELLY
7:05 – 8:05
Zumba
YXIA
6:40 – 7:40
Fat Burner
TONI
6:30-7:30
STREET ZUMBA
MICHELLE
Shaded Classes
are held at
LIM
5:45-7:15
HathaYoga
SLOW FLOW @ LIFE IN MOTION
7:45 – 8:45
Zumba
KELLY
8:10 – 9:10
Pilates
JON
7:45 – 9:00
Pilates
JON
7:35 – 8:35
Pilates
CINDY
BSU Memberships includes only Shaded Yoga Classes@ Life In Motion.

Upper West Side Cycling Schedule (2744 Broadway)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 – 7:15
AM Cycle
Dolly
6:30 – 7:15
AM Cycle
Jay
6:30 – 7:15
AM Cycle
Dolly
6:30 – 7:15
AM Cycle
Jay
6:30 – 7:15
AM Cycle
Dolly
9:30-10:15
Cycling
Emily
9:30-10:15
Cycling
Jay
11:15 – 12:00
Cycling
Ali
9:30 – 10:15
Cycling
Dolly
11:15 – 12:00
Cycling
Jay
9:30 – 10:15
Cycling
Dolly
11:15 – 12:00
Cycling
Ali
1:00 – 1:45
Cycling
Dolly
1:00 – 1:45
Cycling
Sharon
4:30 – 5:15
Cycling
Jay
4:30 – 5:15
Cycling
Tovit
4:30 – 5:15
Cycling
Tovit
6:00 – 6:45
Night Ride
Sarah
8:15 9:00
Night Ride
Sharon
6:45 – 7:30
Cycling
Sarah
8:15 – 9:00
Night Ride
Emily
6:45 – 7:30
Cycling
Sharon
6:45 – 7:30
T.G.I.F
Dolly
First Time Taking Class? Arrive 10 Minutes Early!

 

Barre On Broadway (2744 Broadway)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Tone your muscles and improve your posture, no dance experience required.Each class incorporates an upper body workout with weights and a combination of high-intensity sequences of thigh, seat and core exercises at the barre. We always include a releasing stretch after we work a muscle group, which results in stronger and more elongated muscles while gaining flexibility.
First Time Taking Class? Arrive 10 Minutes Early!

Print Schedule

Update SUBS list. 3/02-3/08