Schedules

Update SUBS list. 9/26- 10/03

Wednesday September 28th Hiie teaches the 9:15am Nia. 

BodyStrength Fitness

250 west 106th Street

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 – 9:00 7:00 – 8:00 7:00 – 8:00 7:00 – 8:00 7:00 – 8:00 8:45 – 10:00
JAZZ BALLET BOOT CAMP PILATES BOOT CAMP Vinyasa Yoga HATHA YOGA
YVONNE JASON* CINDY JASON* RON  MICHAEL
9:15 – 10:15 9:15 – 10:15 9:15 – 10:15 9:45 – 10:55 9:15 – 10:15 9:00 – 10:15
Body Sculpting Power NIA NIA Pilates NIA PILATES
TONI YVONNE YVONNE JEANETTE YVONNE JEANETTE
10:30 – 11:30 10:30 – 11:40 10:30 – 11:30 11:00 – 12:15 10:30 – 11:30 10:20 – 11:20 10:05-11:05
Zumba Pilates Body Sculpt Pilates Advanced Body Sculpt Zumba Gold Body Sculpt
LaToya JEANETTE ADRIANNA JEANETTE JANA YVONNE DOLLY
12:00-1:00 12:00 – 1:10 12:30 – 2:00 12:00 – 1:10 11:25 -12:25 11:15 – 12:15
Nia Pilates   Hatha Yoga Pilates Body Sculpt Zumba
HIIE JEANETTE Carolina JEANETTE CHRISTINA HITOMI
2:45 – 4:00 2:15 – 3:45 2:45 – 3:50 2:15 – 3:45 12:30 – 1:40 12:25 – 1:55
Pilates Vinyasa Yoga Pilates   Hatha Yoga Pilates Gentle Yoga
JULIA Eli CINDY CAROLINA JEANETTE MARY
4:00 – 5:00 4:00 – 5:30 4:00 – 5:00 4:00 – 5:15 2:45 – 4:00
Zumba Vinyasa Yoga Zumba Pilates Pilates
LATOYA Alex TIANA JULIA JULIA
5:30 – 6:35 6:00 – 7:00 6:00 – 7:00 6:30 – 7:30 6:30 – 7:30 4:30 – 5:30 3:30 – 4:30
Pilates Body Sculpting H.I.I.T. Street Zumba Zumba Street Zumba Street Zumba
CINDY ADRIANNA TONI MICHELLE YXIA HITOMI MICHELLE
7:05 – 8:05 7:05 – 8:05 7:35 – 8:35 8:00 – 9:30 5:45 – 7:15 5:00-6:00
Zumba Pilates Pilates Hatha Yoga Hatha Yoga Pilates
YXIA Cindy CINDY Samantha Sarah CINDY
7:45 – 8:45 8:10 – 9:10 8:05 – 9:05
Zumba Pilates Zumba
CHRISTINA Julia Latoya

UPPER WEST SIDE CYCLING &

BARRE ON BROADWAY 

2744 BROADWAY (BETWEEN 105TH AND 106TH)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 – 7:15 6:00-6:45 6:30 – 7:15 6:00-6:45 6:30 – 7:15
Cycling AM Cycle Cycling AM Cycle Cycling
Dolly Jay Dolly Jay Mario
8:00-8:45 9:30 – 10:15 11:15 – 12:00 9:30 – 10:15 9:30 – 10:15 9:30-10:15
Cycling Cycling Cycling Cycling   Cycling Cycling
Toni Emily L. Jay Mario Emily L. Jay
9:30-10:25 11:15-12:10 10:00-10:55 11:15-12:10 11:15-12:10
BARRE BARRE     BARRE BARRE** BARRE
JULIA LATOYA LATOYA EMILY DOLLY
4:30 – 5:15 6:30-7:15 4:30 – 5:15 11:15 – 12:00 1:00 – 1:45 1:00 – 1:45
Cycling Cycling Cycling   Cycling Cycling Cycling
Jay Gwyneth Toni Emily L. Jay Gwyneth
6:45-7:40 7:30 – 8:25 6:45-7:40 5:25-6:20 4:30 – 5:25 2:45 – 3:40
BARRE BARRE Night** BARRE BARRE   BARRE BARRE**
LATOYA EMILY EMILY JOANNA Julia Gwyneth
8:15-9:00 8:15-9:00 6:45-7:30 6:45-7:30 6:00 – 6:45
Night Ride   Night Ride Cycling Cycling   Cycling
Sharon Emily Sharon Dolly Dolly

** not a part of BSU memberships

Life in Motion Yoga **

2744 BROADWAY (BETWEEN 105TH AND 106TH)

CLASSES IN GREEN ARE HELD @ 250 WEST 106TH STREET

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 – 8:10 7:30 – 8:45 7:00 – 8:10  8:45 – 10:00
Vinyasa/Open    Vinyasa/Open    Vinyasa/Open   Hatha/Basic
Eli Carolina Ron@ 250 w 106  Michael@ 250 w 106
9:00 – 10:30 9:00 – 10:30 9:00 – 10:30 9:00 – 10:30 9:00 – 10:30 9:00 – 10:30 9:00 – 10:30
Vinyasa/Open Vinyasa/Open Vinyasa/Open Vinyasa/Open Vinyasa/Open Vinyasa/Open Vinyasa/Open
Leah Molly Johanna Molly Dani Jen AJ
10:45 – 12:15 10:45 – 12:15 10:45 – 12:15 10:45 – 12:15 10:45 – 12:15 10:45 – 12:15 10:45 – 12:15
Hatha / Basic Vinyasa/Basic Hatha / Basic Vinyasa/Basic Hatha / Basic Hatha / Basic Hatha / Basic
Leah Molly AJ Molly Alex Jen AJ
12:30 – 2:00 12:30 – 2:00 12:30 – 2:00 12:30 – 2:00 12:30 – 2:00 12:30 – 2:00 12:30 – 2:00
Vinyasa/Open Hatha/Basic Vinyasa/Open Hatha/Basic Vinyasa/Open Vinyasa/Open Gentle Yoga 
Johanna Mary AJ Carolina Alex Eli Mary@ 250 w 106
2:15 – 3:45 2:15 – 3:45 2:15 – 3:45 2:15 – 3:45 2:15 – 3:45 2:15 – 3:45 12:30 – 2:00
Hatha / Basic Vinyasa/Open Hatha / Basic Vinyasa/Open Hatha / Basic Hatha / Basic Vinyasa/Open 
Casey Eli @ 250 w 106 Alex Dani Nikolay @ 250 w 106 Eli Missy
4:00 – 5:30 4:30  6:00 4:00 – 5:30 4:30  6:00 4:00 – 5:30 4:00 – 5:30 2:15 – 3:45
Vinyasa/Open Vinyasa/Basic Vinyasa/Open Hatha/Basic Vinyasa/Open Vinyasa/Open Hatha/Basic
Casey Leah Alex @ 250 w 106 Eli Nikolay Sarah Missy
6:15 – 7:45 6:15 – 7:45 6:15 – 7:45 6:15 – 7:45 6:15 – 7:45 5:45 – 7:15 4:00 – 5:30
Hatha/Basic Vinyasa/Open Hatha/Basic Vinyasa/Open Vinyasa/Open Hatha/Basic Vinyasa/Open
Dani AJ Eli Sarah Samantha Sarah@ 250 w 106 Leah
8:00 – 9:30 8:00 – 9:30 8:00 – 9:30 8:00 – 9:30 8:00 – 9:30 5:45 – 7:15
Vinyasa/Open  Hatha/Basic Vinyasa/Open  Vinyasa/Basic Hatha/Basic   Vinyasa/Basic 
Nikolay AJ Eli Sarah Samantha @ 250 w 106 Leah

** not a part of BSU memberships