As the friendliest little gym on the Upper West Side, BodyStrength Fitness takes great pride in offering a range of services to the community, whether you are looking to keep fit with friends, enjoy some personal training or even hold a social event. Take a look at what’s on:
From body sculpting and pilates to yoga and zumba, BodyStrength offers a range of group classes at a time convenient for you. Sign up today and join the club!
Follow a customized workout program and nutrition plan designed by your own personal trainer. Each program is specifically tailored towards your individual fitness goals.
Create a consistent workout routine by visiting our facilities. We offer a comprehensive range of equipment and experienced trainers to suit your fitness requirements.
These might include anything from new yoga techniques, to fitness, meditation and beauty classes. To keep track of what’s coming up, check this page regularly or get in touch today.
Body Strength Fitness provides our welcoming studio, an enthusiastic instructor and a fun session.
Host A Party
Host Your Own Event! Make it an occasion to remember by doing something really different. Champagne and finger foods are old news. So try holding a fitness party.
Nutrition is the key to achieving the best physique of your life. Schedule your nutrition consultation today!