Defy Gravity/ Inversion Workshop

DEFY GRAVITY / INVERSION WORK SHOP

BRINGING BREATH AND FOUNDATION
TO FOREARM STAND, HEADSTAND, & HANDSTAND.

HIT A WALL IN YOUR INVERSION PRACTICE (LITERALLY?)? THINK BEING ON YOUR HEAD IS UNNATURAL? WELL YOU MAY BE RIGHT ABOUT THE SECOND PART, BUT THAT DOESN'T MEAN THERE AREN'T INCREDIBLE HEALING PROPERTIES TO HAVING THE EFFECT OF GRAVITY REVERSED ON THE BODY. INVERSIONS STIMULATE THE MIND, INCREASE ENERGY, LIFT SPIR-ITS AND STRENGTHEN THE BODY IN A WAY NOTHING ELSE CAN. COMBINING CLEAR IN-STRUCTION AND TECHNIQUES WITH YEARS OF INVERSION EXPERIENCE, JOIN MAGI IN THIS EXPLORATION OF GRAVITY DEFIANCE. WE WILL COVER THE ANATOMY BEHIND INVERSIONS AS WELL AS ASANAS AND TECHNIQUES TO BEGIN OR DEEPEN YOUR PRACTICE. WHETHER YOU'VE NEVER GOTTEN UPSIDE DOWN, YOU'RE WORKING WITH PIKING, OR SOMEWHERE IN BETWEEN, THIS WORKSHOP IS FOR YOU. PRACTITIONERS WITH 6 OR MORE MONTHS OF PRACTICE WELCOME.

PLEASE NOTE: WHETHER YOU ATTENDED THE LAST WORKSHOP OR NOT, YOU'RE MORE THAN INVITED TO THIS ROUND!

HOSTED BY: MAGI PIERCE

@ LIM

2744 BROADWAY

SATURDAY, OCTOBER 1 ST
3:45PM - 5:45PM
$25 IN ADVANCE /
$35 THE DAY OF

212-666-0870