Restorative Energy Yoga Therapy Workshop

Elizabeth Andes-Bell

April 13
4:00pm – 6:00pm
Life in Motion
Pre-register $35
At the door $40

Relax your body
Calm your mind
Bring focus to your life

This workshop can be taken on its own or as an essential part of the spring detox program.

Melt into deepening levels of peace while supported in postures on blankets and bolsters.
Gently stimulate and soothe your organs to enhance the exchange of oxygen and waste to detox at the cellular level. Learn to allow the bodies natural healing energies to rejuvenate you through specific yoga asanas.