Over the year we run events and courses at Body Strength that we think may be of interest to our members. These might include anything from new yoga techniques, to fitness, meditation and beauty classes. To keep track of what’s coming up, check this page regularly or get in touch today.

Mother's Day Weekend

Mantra Music Concert with Kirtan Soul Revival at the Upper West Side Kirtan

Saturday, May 13th • 7 PM

We are so excited to bring the KSR love for the first time to this vibrant kirtan community on the UWS! We are blessed to be joined by incredible Terrence Pompey on drums and the beautiful sounds of Sundar Das on flute. Come enjoy New York City’s funkiest devotional mantra music experience!

Since 2011, Kirtan Soul Revival (KSR) has been fusing traditional Sanskrit mantras, original music, and music from around the world to create a unique, dynamic sound that merges guitar-driven funk, rock, gospel, rhythm and blues, world grooves, and chants. Soul-stirring vocals and three-part harmony add fullness and depth to its sound. Even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration.

$10-20 donation

Life in Motion Yoga
2744 Broadway
(between 105 & 106 Streets)
New York, NY

Kirtan Soul Revival (KSR) is the alchemy of Calia Marshall, Helen Styring Tocci, and Todd Keller, all longtime Yoga practitioners and musicians. They have created a singular sound in the growing genre of mantra music. KSR brings the connecting power of harmony and a fusion of Eastern and Western sounds to a public craving more positivity, love, and community in its music and its life.


“Chanting is a way of getting in touch with yourself. It’s an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it’s a way of being present in the moment.” -Krishna Das

Dates & Chanters
Sat Feb 18, 2017 with Jeremy Frindel
Sat Mar 11, 2017 with Nina Rao
Sat Apr 22, 2017 with Sharada Devi

$10-$20 Suggested donation

All kirtans are from 7:00pm - 9:00pm

Life in Motion: Yoga Center


Slow down... let go... relax!

Yin Yoga New York

Taught By: AJ Wolbrum

November 26 2016
December 3,10, & 17, 2016
5:45pm - 7:45pm

$40 for one; $70 for two; $120 for all four

How to Register
Go to to purchase online or call (212) 316-3338

Yin is the style of yoga about surrender. A practice of letting go, yin creates the space to fully relax and destress. Essential for our Yang lifestyle, yin is the compliment to teach us stillness and true refuge from daily anxieties. Yin is a tradition of holding restorative poses for 3-5 minutes.

The poses are designed to get deep into the body releasing ligaments and deep tissue. AJ's unique sequence includes a full body experience. Each class will be designed to target four of the main causes of suffering.

Fear, Anxiety, Grief and Anger. Through guided meditation, essential oils and specific poses AJ will guide you to create more space and joy in your body.


Deep stretching to reset you physically and mentally!


Taught by: Dolly

Sunday, December 18, 2016
3:55- 5:45pm
@ Life in Motion
2744 Broadway

$25 advance $30 day of (LIMITED AVAILABILITY)

Learn how to rehab your body whether you're training for an event, recovering from an injury or just in need of a good stretch! This is for everyone – no matter your ability.

For an hour you will stretch the entire body whilst listening to some relaxing and nostalgic music. You will gain knowledge of the difference between the unique muscle fibers and how to release tension after a workout. You will be shown safe methods to increase flexibility and mobility no matter your present state.

Leave the workshop feeling refreshed and as if you have hit the reset button.

(Please wear comfy - not restricting workout attire and if you prefer to use your own yoga mat
please bring it with you).

Sign Up

Fill Out the Form below